CEOs and Business Owners Cut Their Life Short
CEOs and business owners are more prone to disease than the people that work for them. This is because the stress of running a business spikes your adrenaline which drives up cortisol which depletes magnesium, Vitamin D and other critical nutrients that fuel your Mitochondria. Everyone understands that we need to exercise and eat well, but some simple nutrients will significantly increase your healthy lifespan. Without sufficient micronutrients, your body’s vital systems—immune response, metabolism, organ health, cell growth, and longevity—are compromised. This elevates your risk of chronic disease and shortens the number of years you can enjoy in good health.
Deficiencies in key nutrients like iron, vitamin A, D, Magnesium, iodine, zinc, and B-vitamins are at epidemic levels globally and significantly impair immune function, growth, cognitive performance, and metabolic health. These deficiencies contribute to increased risks of infections, chronic diseases, and mortality.
There is a huge body of research shows people with vitamin D deficiency (e.g., <10.0-12 ng/mL serum levels) face 25% higher risk of all-cause mortality compared to those with adequate levels—particularly from cardiovascular disease, cancer, and respiratory conditions.
So yes, I am saying that taking your vitamins can significantly increase your healthy lifespan. When I say healthy lifespan, I mean the time that you are not in a wheelchair or bedridden.
There are 3 ways to die.
- Your heart stops and they bury you
- You don’t remember who you are and have dementia
- You can’t do the things you love any more like a good mountain hike or dancing
The majority of us will spend the last decade of their lives in the last two dead states before they bury you.
There is no downside only upside, you need to learn more send me an email at info@PeerRoundtable.com I will give you a complete plan to increase healthy lifespan.
Reference:
https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview
🔍 In Short:
Without sufficient micronutrients, your body’s vital systems—immune response, metabolism, organ health, cell growth, and longevity—are compromised. This elevates your risk of chronic disease and shortens the number of years you can actually enjoy in good health.
Would you like help identifying specific nutrient gaps or wellness strategies to protect and extend your healthy lifespan?
